The Health Benefits behind
The herbs


Health Benefits of Sage

Learn AboutSageBenefits Health Benefits Sage’s parts have many notable plant-derived chemical compounds, essential oils, mineralsand vitamins that are known to have disease preventing and health promoting properties. The prime biologically active component of common sage appears to be its essential oil, which chiefly contains ketones; α-thujone and β-thujone. In addition, sage leaf contains numerous other [...]

Health Benefits of Fenugreek

Learn AboutFenugreekBenefits Health Benefits   Fenugreek is used for digestive problems such as loss of appetite, upset stomach, constipation and inflammation of the stomach (gastritis) This spice is also used for conditions that affect heart health such as “hardening of the arteries” (atherosclerosis) and for high blood levels of certain fats including cholesterol and triglycerides. [...]

Health Benefits of Rosemary

Learn AboutRosemaryBenefits Health Benefits Rosemary leaves contain certain phyto-chemical (plant derived) compounds that are known to have disease-preventing and health-promoting properties. The herb parts, especially flower tops contain phenolic antioxidant rosmarinic acid as well as numerous health benefiting volatile essential oils such as cineol, camphene, borneol, bornyl acetate, α-pinene, etc. These compounds are known to [...]

Health Benefits of Lemon Balm

Learn AboutLemon BalmBenefits Health Benefits   Lemon balm is used for digestive problems, including upset stomach, bloating, intestinal gas (flatulence), vomiting and colic; for pain, including menstrual cramps, headache and toothache. Lemon balm seems to have positive effect for mental disorders, including hysteria and melancholia. You can also drink lemon balm tea to ease indigestion. [...]

Health Benefits of Dittany of Crete

Learn AboutDittany of CreteBenefits Health Benefits Dittany has antibacterial, antifungal and antimicrobial properties due to the phenol carvacrol. It can be used as an antirheumatic, oxytocic, stomachic and vulnerary. Dittany is used for digestive tract disorders including cramps, stomach problems and worms in the intestines. It is also used for urinary tract and genital tract [...]

Health Benefits of Lavender

Learn AboutLavenderBenefits Health Benefits   The University of Maryland Medical Center reports that scientific studies suggest that inhaling the scent of lavender may slow the nervous system activity, promoting relaxation. This can help anxiety, insomnia, stress and depression. Some people use lavender for painful conditions including migraine, headaches, toothaches, sprains, nerve pain, sores and joint [...]

Health Benefits of Mallow

Learn AboutMallowBenefits Health Benefits Mallow is an excellent source of vitamin C, calcium and iron. A boiled liquid may be used externally to clean abscesses and boils by pulling out the pus. It is also helpful in the treatment of skin abrasions, rashes and burns. Research has also proved that this powerful herb is used [...]

Health Benefits of Saffron

Learn AboutSaffronBenefits Health Benefits Taking saffron by mouth seems to improve symptoms of major depression after 6-8 weeks of treatment. Some studies suggest that saffron might be as effective as taking a low-dose prescription antidepressant such as fluoxetine or imipramine. A study conducted by Professor Silvia Bisti at ARC Centre of Excellence in Vision Science [...]