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Health Benefits

Health Benefits of Great Mullein
Learn AboutColtsfootBenefits Health Benefits A study published in the "Journal of Ethnopharmacology" in 2002 tested the anti-bacterial activity of mullein leaf extract. The study found that mullein has anti-bacterial activity against Klebsiella pneumonia, coli, and Staphylococcus aureus and epidermidis -- two types of bacteria found in the lungs and on the skin. Moreover, mullein has [...]
Health Benefits

Health Benefits of Purple Coneflower
Learn AboutPurple CornflowerBenefits Health Benefits Fascinating research about Echinacea benefits regarding brain cancer has been published by the National Institutes of Health (NIH). Published in the journal Lancet Infectious Diseases, the University of Connecticut performed a meta-analysis study that evaluated 14 studies and determined that: Echinacea cuts the chances of catching a common cold by [...]
Health Benefits

Health Benefits of Black Cumin
Learn AboutBlack CuminBenefits Health Benefits Several scientific studies examine the effectiveness of thymoquinone from black cumin seeds for cancer treatment. A study in the 2010 issue of "Nutrition and Cancer" shows that thymoquinone promotes anti-inflammatory effects, inhibits cancer cell growth and proliferation and even causes cell death in cancer cells. This study was mostly performed [...]
Health Benefits

Health Benefits of Rose Buds
Learn AboutRose BudsBenefits Health Benefits Rose buds are rich in polyphenols, which are water-soluble. A 2007 issue of "Zeitschrift fur Naturforschung" found that rose petals were high in polyphenols as well as in a range of other antioxidants, including ellagic acid and quercetin. A 2005 review on polyphenols published in the "American Journal of Clinical [...]
Health Benefits

Health Benefits of Saffron
Learn AboutSaffronBenefits Health Benefits Taking saffron by mouth seems to improve symptoms of major depression after 6-8 weeks of treatment. Some studies suggest that saffron might be as effective as taking a low-dose prescription antidepressant such as fluoxetine or imipramine. A study conducted by Professor Silvia Bisti at ARC Centre of Excellence in Vision Science [...]
Health Benefits

Health Benefits of Lavender
Learn AboutLavenderBenefits Health Benefits   The University of Maryland Medical Center reports that scientific studies suggest that inhaling the scent of lavender may slow the nervous system activity, promoting relaxation. This can help anxiety, insomnia, stress and depression. Some people use lavender for painful conditions including migraine, headaches, toothaches, sprains, nerve pain, sores and joint [...]
Health Benefits

Health Benefits of Blueberries
Learn AboutBlueberriesBenefits Health Benefits • Blueberries contain plant compounds called pterostilbenes, which are high in antioxidant content. Antioxidants protect the body from the effects of free radicals, which are molecules that can damage other cells and promote diseases such as cancer. • The National Institutes of Health conducted a study which examined how a diet [...]
Health Benefits

Health Benefits of Olive Tree Leaves
Learn AboutOlive Tree LeavesBenefits Health Benefits   Oleuropein (the substance that gives the bitter taste to olive) is active against bacteria and insect pests, thus protecting the olive tree. This property has also been found to help protect humans, too. Moreover oleuropein in olive leaf may help those suffering from osteoarthritis and rheumatoid arthritis, according [...]
Health Benefits

Health Benefits of Wild Thyme from Lemnos Island
Learn AboutWild ThymeBenefits Health Benefits   Contains many active principles that are found to have disease-preventing and health-promoting properties. Thyme herb contains thymol, one of the important essential oils. Thymol has been found scientifically to have antiseptic and anti-fungal characteristics. The other volatile oils in thyme include carvacolo, borneol, and geraniol. Thyme contains many flavonoid [...]
Health Benefits

Health Benefits of Turmeric
Learn AboutTurmericBenefits Health Benefits   The consumption of turmeric, alone or in combination with other herbal ingredients, can reduce the pain caused by osteoarthritis. Early research suggests that taking curcumin, a chemical found in turmeric, might improve symptoms of long-term inflammation in the middle layer of the eye. Curcumin might also effectively treat various inflammatory [...]