Stress

Health Benefits

Health Benefits of Lavender
Learn AboutLavenderBenefits Health Benefits   The University of Maryland Medical Center reports that scientific studies suggest that inhaling the scent of lavender may slow the nervous system activity, promoting relaxation. This can help anxiety, insomnia, stress and depression. Some people use lavender for painful conditions including migraine, headaches, toothaches, sprains, nerve pain, sores and joint [...]
Health Benefits

Health Benefits of Cistus / Rock Rose
Learn AboutRock RoseBenefits Health Benefits Rock rose is used to treat panic, stress, extreme fright or fear, and anxiety; and for promoting calmness and relaxation. Scientific studies have confirmed cistus’ ability to help eliminate toxins in the body. The plant’s anti-aging properties extend to its effect on the skin. The very polyphenols that support our [...]
Spearmint_Health
Health Benefits

Health Benefits of Spearmint
Learn AboutSpearmintBenefits Health Benefits Spearmint is a pleasant aromatic herb packed with numerous health beneficial vitamins, antioxidants and phyto-nutrients. The leaves and herb parts contain essential oil, menthol. The chief essential oil in spearmint is menthol. Other important chemical components of spearmint are α-pinene, β-pinene, carvone, cineole, linalool, limonene, myrcene and caryophyllene. These compounds in [...]